MUVZ Fitness is a 60-minute fusion of fun high-energy dance, plyometrics, and body resistance for people of all ages, sizes, fitness levels and dancing skills. The feeling of being pushed to another level while you scream, shout, shake, pump and burn the calories right off. To move with purpose! Dance is an element but fitness is the goal. We use dynamic steps and choreography set to today’s current hip hop and pop hits to elevate your workout as you move towards your best self.
Registration is still open for MUVZ certification Saturday, June 24th.